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Meet Kara.

Kara Griffin is a certified holistic nutritionist, health coach, and personal trainer who uses western science and eastern medicine for a complete, mindful approach. She believes if we focus on the actions that make us feel good, like we're fully alive, everything else will fall into place.

Kara also serves as a studio + wellness consultant, creative strategist and content creator bringing wellness ideas to reality.

She is co founder of Dream. Set. Make., wellness workshops where internal change becomes external action.

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Feelin' it?

To book a session or get to know her professionally email