Kara Griffin is a certified holistic nutritionist, health coach, and personal trainer who uses western science and eastern medicine for a complete, mindful approach. She believes if we focus on the actions that make us feel good, like we're fully alive, everything else will fall into place.
Kara also serves as a studio + wellness consultant, creative strategist and content creator bringing wellness ideas to reality.
She is co founder of Dream. Set. Make., signature wellness workshops meant to bring internal change to external action.